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Metatarsal Wiggle - Self Mobilization for Midfoot Stiffness
Distal Metatarsal Joint Mobilization
Cuboid Syndrome Treatment [FIX Lateral Outside of the Foot Pain]
Self metatarsal mobilization
Transverse Arch Self-Mobilization #physicaltherapy #footpain #anklepain
Manual midfoot mobility
Tingly on top of your foot? Maybe it’s this nerve you can FIND YOURSELF! Superficial peroneal nerve
The SOAPBOX- Tight Arches & Stiff Big Toe? Self Treatment Tips!
Stiff Big Toe Joint (Hallux Rigidus) Treatment
Pain on the outside of my foot. An EZ Self-Treatment to Try
How to CRACK Your Toes and Feet
Assessing Painful Feet & Toes
![Cuboid Syndrome Treatment [FIX Lateral Outside of the Foot Pain]](https://img.youtube.com/vi/Mu0GNefBTEI/hqdefault.jpg)
